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The Natuaral Holistic Health Blog. Learn how to keep you and your family healthy safely and holistically. By John Beaulieu, N.D., Ph.D.  
An effective regime for cleaning the arteries
May 15, 2008
Question: from Brad Warren - Do you have any test results or testimonials from customers who have used Cardio-Klenz to support the effectiveness of your product? I’m 47 and began having stable Angina 1 year ago. I have 30% build-up in the left anterior descending artery. I’ve working on this for a year by correcting my [...]
Antioxidants and Cancer: Researchers admit they got it wrong!
May 14, 2008
by Warren Matthews of Xtend-Life Do you remember about 3 years ago the headlines splashed all over the world suggesting that anti-oxidant Vitamins can speed up the development of cancer? In this study it was suggested that cancer patients who took either vitamin A (beta-carotene) or E (alpha tocopherol) Supplements were 40 per cent more [...]
Free radicals - a simple explanation
May 13, 2008
by Warren Matthews of Xtend-Life I am sometimes asked what are the most important components in preventing degenerative disease or premature aging? There are many, but without doubt four of the most important ones are Free Radicals, glycation, methylation and chronic inflammation. They are also interrelated. I felt that we should have a [...]
The Facts About Reflexology
May 11, 2008
Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs. Reflexology is becoming a more and more popular term in today’s society. Like no other time in history, people are diligently seeking alternative medical treatments. So what is Reflexology and how can [...]
A Simple and Affordable Detox
May 10, 2008
Toxins are everywhere! If you are unaware of the importance of Detoxification, please listen up. Toxins are everywhere. The food we eat, the products we clean ourselves with, as well as the air we breathe all contribute to the build up of Toxins in our bodies. Without effectively eliminating those Toxins from our [...]
Spring Cleaning
May 10, 2008
The pleasure of working in my garden is matched by the fulfillment I get from using my Herbs every day?for seasonings, Teas, tonics, and beautifully textured craft materials. I use many of the same Herbs, along with essential oils and other common supplies, in my everyday chores around the house, from scouring the floors to [...]
60s Plus - Boost Brain Health
May 9, 2008
Nutrition Eat to overcome inflammation High levels of inflammation may heighten your risk for Dementia, so choose whole, unprocessed, high-fiber foods to decrease those levels, advises Elisa Lottor, ND, PhD, author of Female and Forgetful (Warner, 2002). “Instead of drinking Orange juice, eat an Orange; instead of white bread, choose whole grain,” she says. A dearth of [...]
Reflexology Research
May 7, 2008
Reflexology is the practice of strategically applying pressure to areas of the feet and hands! Many studies have been done in relation to the effectiveness of Reflexology. If you are unfamiliar with Reflexology, here are the basics. Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they [...]
Benefits of Learning Reflexology
May 6, 2008
If you are one of the millions of people that have discovered the benefits of Reflexology, you may be wondering just how you go about learning the techniques for yourself. There are indeed many benefits to learning Reflexology. Most obviously, and maybe even most importantly, it is free to treat yourself. Reflexologists [...]
Children and Orange Oil
May 6, 2008
Children love the fragrance of Orange oil and parents will find it calming and relaxing for little ones. Use in the playroom or bedroom to soothe and help to sleep. Orange oil tells us not to take things so seriously. A scent that brings us joy and lightens our mood. When we are tense, stressed, nervous [...]

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