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The Natuaral Holistic Health Blog. Learn how to keep you and your family healthy safely and holistically. By John Beaulieu, N.D., Ph.D.  
Silver, Garnet, and Pearl Earrings
September 2, 2010
Silver Surin pillow beads accented with garnets and freshwater pearls. Small pillow-shaped etched Surin beads, garnets, and freshwater pearls hang from strands of tiny silver beads on these delicate earrings. Silver is .925 grade. The earring is 1.5 inches long from the bottom of the Sterling silver earring finding. Silversmiths in Surin, northeastern Thailand use simple tools to create distinctive beads from pure silver. The decorative patterns are hand-etched onto the surface of each bead. This painstaking intricate process, from the centuries-old Khmer Angkor kingdom , survives in only one small ...

Hayfever Blends
September 2, 2010
Put 1 drop each of Chamomile and Lemon Essential oils onto a tissue and inhale. Add the following combination to baths: * Chamomile 2 drops * Lemon 2 drops * Lavender 1 drop Massage the neck, chest, and back with * Chamomile 2 drops * Geranium 1 drop * Lemon 1 drop * Massage Oil 1 teaspoon Because hay fever affects people in different ways, treatment is often a case of trial and error. Expriement ...

Hormone Products Poison Pets and Children
September 2, 2010
As more and more menopausal women use topical hormone creams for their health, the downside is they are dangerous for pets and children. The lotions, creams, sprays and gels that are applied to arms and legs are places on the body that dogs and cats tend to lick and children are exposed to when held or hugged.

Weight Loss Systems Cereal ? Berries ?N Chocolate Crunch (7/Box)
September 2, 2010
Description With the Weight Loss Systems Berries ‘n Chocolate Crunch Cereal you can start your day with a breakfast that includes a nutritious bowl of delicious multigrain cereal with added protein. No need to worry about straying from your diet with this cereal! Directions Empty the contents of one packet into a small bowl. Add 4 ounces of skim milk. Product Facts Certified Kosher (View Certificate) Weight Watchers Points: 2 Nutritional Facts Serving Size: 1 Pouch Servings Per Container: 7 Amount Per Serving Calories 110 Calories ...

Ingrown Nails
September 2, 2010
An ingrown nail is a common condition in the large toes of both men and women. The corner or the side of the nail grows in toward the flesh of the toe causing it to become irritated and painful. This condition is more often seen in industrialized nations because people who live in cultures that dont wear shoes rarely get ingrown nails. The person suffering from an ingrown nail will have pain and inflammation around the toenail where the nail is growing from the sides or the corners into ...

Sore Throat Gargle
September 2, 2010
Put two cups of water into a saucepan and bring to boil. Remove from heat and add 5 heaping tablespoons of Calendula flowers (fresh or dried). Cover and let steep for 15 minutes. Strain through cheesecloth and use as a gargle for sore throat while the liquid is still warm. Shared PostFree WordPress Links Exchange at Shareaddress.comFree Health Ebook For You...Natural Help for Gastric Ulcers    Simply Right Click and choose Save As to save to your desktop!  More FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

Strange Brew?
September 2, 2010
No, I?m not referring to that song by Cream and Eric Clapton but rather the difference in health benefits between bottled tea and home-brewed tea . There?s no denying that bottled tea is extremely popular. In fact, it?s easy to understand why. Take a commercial tea-based product. Add some flavours that appeal to your market. Hype it up with some clever persuasive advertising and you?ve got a winner! But do you really? According to this article , scientists have found that many popular bottled tea drinks contain fewer polyphenols than a single cup of home-brewed green or black tea. In fact in some products, the amount of polyphenols is so low that a person would have to gulp has much as 20 bottles to get the same amount found in a single cup of tea! Now you may be thinking: ?What?s all the fuss about polyphenols anyway?? Well, polyphenols are antioxidants which can help reduce the amount of free radical activity in your body and may even help reduce the risk of heart disease

Check Out Your Swimming Pool if You Live Near the Gulf!
September 2, 2010
You may recollect that I did a blog entry the other day questioning why so many fish were dying and to be cautious about where the fish for your fish oil comes from. I raised the question as to whether Corexit (the dispersant) being used to help clean up the oil spill may be a factor in the death of the fish? Well, answer is still unknown, but it does appear that Corexit is having a negative impact on the health of some residents close to the Gulf.  Some people have been suffering from rashes which they have never had before and feeling ill.  One family decided to have the water in their swimming pool checked and found that it tested positive for markers that are in Corexit. As you are probably aware, the Corexit was sprayed on the ocean by helicopters and aircraft.   It would seem that some of the particles may have drifted on to land and contaminated their pool. This gives an idea of just how potent and dangerous this substance is? imagining being a fish and swimming in it. I am s...
Will Tougher Economic Times Lead to Improved Health?
September 2, 2010
That is the message that could be taken from a report issued on the US Nutritional Supplement markets.  According to the report, the US nutritional supplements industry has seen continued growth whereas other industries have declined. The reason suggested is that baby boomers in particular are becoming concerned about the increasing cost of ?health care? and are making more effort to prevent getting ill in the first place.   Although I certainly do not like seeing anyone being negatively affected by the economic downturn,  the end result for many may well be positive if it increases their awareness to the fact that the overwhelming majority of illness is avoidable by following a sensible lifestyle,  which naturally includes exercise and good food combined with sensible supplementation . To read more about this, click here .

What Keeps Your Tablets From Being Excreted Whole?
September 2, 2010
Question: from Darlene I've read that most vitamins people purchase (at least in a pressed form, like tablets) are found excreted virtually whole, as verified by sewer district processing plants. What keeps your products from doing that?   Answer: from Warren Matthews Hi Darlene, It is indeed true that many supplements pass through the system complete. These are generally the cheap mass produced supermarket supplements. There is no excuse for it and probably is less prevalent now because under the new US FDA GMP rules companies should test each batch for disintegration properties and if they do not pass they should not be released. We test every batch for disintegration and it is all documented. We have been doing that for 10 years and have never had this occur with our products?it is just not possible. We are preparing a presentation shortly which shows the entire production process of our supplements and this will be able to be viewed on the website. It will show the disintegratio...
Insomnia Blends
September 2, 2010
Here are a few blends to try on those restless nights. # 1 Insomnia- Nightmares Wake You * Lavender 15 drops * Roman Chamomile 5 drops * Mandarin 10 drops # 2 Insomnia- Noise Wakes You * Lavender 10 drops * Lemon 15 drops * Vetiver 5 drops # 3 Insomnia-Restlessness * Vetiver 10 drops * Clary Sage 10 drops * Lemon 10 drops # 4 Insomnia-Fitfulness * Marjoram 5 drops * Lavender 15 drops * Lemon 10 drops # 5 Insomnia-Anxiety * Chamomile Roman 10 drops * Sandalwood 15 drops * Lemon 5 drops #6 Insomnia-Worry * Cistus 5 drops * Lavender 15 drops # 7 Insomnia-Exhaustion * Valerian 5 drops * Lemon 10 drops * ...

Organic Fair Trade Coffee Gift Basket ? Morning Glory
September 1, 2010
A Ugandan basket, Kenyan scoop and Sweetwater’s Morning Glory coffee, a great start to the day. So many gifts in one basket! Not only is the basket recipient receiving two half pound bags of Morning Glory? Medium Roast coffee, a handcarved wood scoop with a bone handle from Kenya, and a tightly-woven Ugandan fruit basket with natural dyes, he or she can also be confident that the farmers received a fair price for their coffee and the artisans a fair price for their handicrafts. Morning Glory is an eye-opening ...

Traditional Chinese Medicine Can Hold Many Benefits
September 2, 2010
I have already had a great respect for Chinese herbal medicine. Indeed I included it as part of my degree studies, to theoretical level. Chinese medicine has been at the forefront of many natural remedies for thousands of years. It combines well with nutritional and other herbal medicines, as well as with conventional medicines (with appropriate cautions per individual circumstance, of course). There are many examples of how herbal medicine, including Chinese herbal medicine, helps degenerative disease. Take an article summary posted recently in a top UK newspaper, sitting how an ancient 1,800 year old Chinese herbal remedy may help to boost the effects of conventional cancer treatment, as well as potentially helping to reduce its side-effects... Huang Qin Tang, is a formula consisting of four herbs - extract of peonies, a pretty purple flower called Skullcap, Liquorice, and fruit from a Buckthorn tree. Huang Qin Tang, the resulting mix of these plant extracts, has been used for hun...
Free Natural Health Ebook: Surviving Divorce
September 2, 2010
As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and remedies for a myriad of other common health complaints. All ebooks are in pdf format are certified virus and spyware free. You will need Adobe Reader to view our ebooks. If you do not have ...

Why Googling Your Favorite Celebrity Could Be Dangerous
September 2, 2010
How to Protect Yourself Online From Cameron Diaz Recall a couple weeks ago, when we told you how most Americans spent their time online ? Well, in case your ?other? time consists of googling your favorite celebrities, make sure you read this entire article. It?s almost a Public Service Announcement really. Thanks For The Heads Up, McAfee

Smart Dogs: To Swim or Not to Swim? (2 Videos)
September 2, 2010
Watch these two videos of two dogs and a ball thrown into a swimming pool. They both get the ball but one has a nice swim and the other one stays dry. Guess how he does it. Scout the Water Dog Scout, the yellow Lab, seems happier in the water than on dry land. Throw a ball into the pool and he will dive right in for it and swim as though he ...

Aromatherapy for Occasional Minor Depression
September 2, 2010
As I look out the window, I’m thinking how dreary it is right now. It’s pouring rain, the sky is gray, and the trees have lost most of their leaves. Sigh. I need something to lift this blue mood I’m in! As usual, aromatherapy comes to the rescue. This article gives a brief introduction to various essential oils that are known for their mood elevation abilities. By the end of the article, you should have a better sense of where to cast your nose for help the next time you feel ...

The Impact of AIDS on Health Sector
September 2, 2010
The impact of AIDS on the health sector of most countries is phenomenal. Governments spend millions, if not billions, on research into prevention, treatment and drug therapies. As the current Highly Active Anti-Retroviral Therapy (HAART) medications are used consistently the virus continues to mutate making treatment more and more complicated. The work force suffers and workers are placed on disability as the disease progresses. Society as a whole suffers as sexual promiscuity and recreational drug use continues to spread the virus to unsuspecting victims. Researchers are ...

MaritzMayer ? Sleep Patch 500 (1 Month Supply)
September 2, 2010
What is the main ingredient used in The Original Sleep Patch 500TM? The main ingredient used in The Original Sleep Patch 500 is melatonin. Melatonin is a hormone secreted by the pineal gland in the body. It is generally secreted at night. Normally levels are the greatest during the normal hours of sleep. The level of melatonin in the body rapidly increases in the late evening peaks after midnight and decreases toward the morning. Melatonin promotes sleep by fixing abnormalities in sleep-wake cycles. As we get older many produce insufficient ...

DIY: Rigging Hooks as Towel Hooks
September 2, 2010
Spotted in the portfolio of Minnesota-based Alchemy Architects: a great idea for undershelf storage that gives a nautical vibe to a space. In this bathroom project, Alchemy used load-bearing hooks, known as clevis hooks, threaded onto heavy-duty screw eyes for instant towel hooks. Below is a selection of hooks to recreate the look. Above: Photo via ...

Free Self Hypnosis: Do It on Your Own
September 1, 2010
So you know that you want to be hypnotized, but maybe you are not going to be able to trust in other people to do it for you, or you just dont have the money to pay for one of these sessions, then you do have another option that is pretty much just as good, and that is to do free self hypnosis. What this means is that you are going to be doing the self hypnosis techniques yourself. Seem a bit frightening? Well you should know that as long as ...

Romantic Massage Blend
September 1, 2010
* Ylang-ylang 5 drops * Patchouli 3 drops * Clove 3 drops * Mandarin 3 drops * Clary Sage 1 drop * Massage oil 1 Tablespoon (15 ml) These recipes were taken from “500 Formulas for Aromatherapy” by Carol & David Schiller. Shared PostAny Visitors….. Um,Hello? Dayton-area foreclosure filings down ...

Free Natural Health Ebook: Natural Help for the Pancreas
September 1, 2010
As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and remedies for a myriad of other common health complaints. All ebooks are in pdf format are certified virus and spyware free. You will need Adobe Reader to view our ebooks. If you do not have ...

Dodging Divorce: Top Tips for a Happy Marriage
September 1, 2010
When it comes to marriage, all couples want to be happily wed. However, as the years progress, sometimes it?s hard to remember all the things that made you fall in love with that person in the first place. With an ever-increasing divorce rate, there are simple ways to keep your marriage strong.

Disappearing Bath Oil Recipe
September 1, 2010
* 1 cup light oil (your choice, such as almond, light sesame or canola) * 1/2 cup glycerin * 1/2 cup liquid soap * Essential oils of your choice (up to 48 drops, as this makes 8 baths) Makes 16 oz, enough for 8 baths. Mix together all the ingredients and pour into a clean bottle with lid or stopper. to use: Shake gently and pour 1/4 cup into the bath under running water. There are two kinds of bath oils: those that float on top of the water (most oils will do this) and those that ...

Toning Workout DVD
September 1, 2010
Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You’ll practice over 15 different postures and exercises that will tone various parts of your body. You will tone your thighs and buttocks, increase the flexibility of your spine, strengthen your lower back, and stretch your hamstrings. Special Features: Customized Personal Workout, One Asana at a Time, Spanish Soundtrack, Using Yoga Props, and Quick Hints. Price: .95 Learn more about Toning Workout DVD now! Shared PostUnderstanding Fat Loss Facts How To Get Rid Of Body Acne P90x Nutrition ...

Eco Blooming Gift Tag Set Pack of 3 Hearts
September 1, 2010
Each gift tag is a gift in itself. Three pack set of five blooming gift tags include To and From inscribed tags with planting instructions and natural raffia ties. Each heart shaped blooming adornment is crafted of 100% recycled cotton fiber fresh flowers and wildflower seeds. Simply tie on a package then plant in 1/4 inch to 1/2 inch soil keep moist and watch it bloom. Price: Learn more about Eco Blooming Gift Tag Set Pack of 3 Hearts now! Shared Post5 Simple Search Engine Optimization ...

PetAlive PetHeal for Recuperation After Surgery or Injury
September 1, 2010
Promotes health in connective tissues, soft tissue, tendons, muscles & bones PetAlive PetHeal for Recuperation after Surgery or Injury PetHeal is a natural, safe and effective blend of both herbal and homeopathic ingredients that is taken internally and helps to speed up the healing process, relieve pain and reduce inflammation – thereby promoting a quick recovery from accidental injury or surgery. PetHeal is the ideal post-surgery or post-injury treatment. It contains natural ingredients well-known for their ability to speed up the healing process and help to make things easier and more ...

Alexander Technique for Back Pain
September 1, 2010
If you suffer from lower back pain , you’re not alone. Lower back pain ranks only below the common cold as a leading cause of missed work hours by American workers. According to the National Institutes of Health, as many as a quarter of all American adults will experience back pain over any given 3-month period. While there can be a variety of factors leading to back pain, you may be bringing this pain on yourself simply by the way you sit, stand or bend at your job. If you’re reading this at work (or even at your desk at home), take a moment to become aware of how you are sitting. Are your shoulders hunched a bit forward? Are you lacking lower back support?

Where to Find Prolozone Therapy
September 1, 2010
A couple of weeks ago I shared an interview about Prolozone Therapy I did with its creator, Dr. Frank Shallenberger, for our Live Pain Free paid newsletter. Normally this type of interview is reserved for our paid subscribers, but this information was just too important to withhold. If you heard that interview already, you know Prolozone Therapy is a virtually painless, non-surgical procedure completed in just minutes in a qualified doctor’s office with a phenomenal 75% success rate. And by success, I’m not talking about run-of-the-mill “less pain while you keep taking doing the therapy” results. I’m talking about a therapy that corrects the actual underlying disorder and results in a permanent cure for many types of severe chronic pain in areas that are notoriously hard to repair, like joints, tendons, and ligaments in your knee, shoulder, wrist, hip, spinal disc, etc. Now I’m getting emails from readers all over the world asking where they can find a doctor trained in Prolozone T...

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